John Neufeldt 50c SkiErg
883m
Meters
4:23.1
Time
2:28.9
Pace
50
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 34 |
| Stroke Count | 150 |
| Drag Factor | 138 |
November 25, 2019 17:00:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.1 | 883m | 2:28.9 | 106 | 664 | 34 | 135 |
| 0:57.4 | 185m | 2:35.1 | 94 | 622 | 32 | 117 |
| 0:59.0 | 187m | 2:37.7 | 89 | 606 | 33 | 129 |
| 0:49.8 | 171m | 2:25.6 | 113 | 690 | 35 | 147 |
| 0:47.6 | 169m | 2:20.8 | 125 | 731 | 37 | 141 |
| 0:49.3 | 171m | 2:24.1 | 117 | 702 | 37 | 142 |
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Warmup 2 of 2