John Neufeldt 50c SkiErg

940m

Meters

4:59.3

Time

2:39.2

Pace

50

Calories

115

Heart Rate

Average Watts87
Calories Per Hour598
Stroke Rate30
Stroke Count150
Drag Factor139

November 25, 2019 16:48:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

warmup 1 of 2

Splits

Time Meters Pace Watts Cal/Hr S/M
4:59.3 940m 2:39.2 87 598 30 115
1:02.8 191m 2:44.3 79 571 30 127
1:00.0 188m 2:39.5 86 596 29 124
1:00.6 189m 2:40.3 85 592 31 107
0:58.7 187m 2:36.9 91 611 31 100
0:57.2 185m 2:34.5 95 626 31 120

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Workout Graph

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