John Neufeldt 10:00 row

2,221m

Meters

10:00.0

Time

2:15.0

Pace

131

Calories

Average Watts142
Calories Per Hour788
Stroke Rate28

November 27, 2019 09:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

HS. Irregular, rate unknown but felt fine.

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,221m 2:15.0 142 788 28
0:20.0 67m 2:29.2 105 662 27 156
0:40.0 75m 2:13.3 148 808 27 156
1:00.0 74m 2:15.1 142 788 27
1:20.0 75m 2:13.3 148 808 27
1:40.0 76m 2:11.5 154 828 30
2:00.0 76m 2:11.5 154 828 27
2:20.0 74m 2:15.1 142 788 30
2:40.0 74m 2:15.1 142 788 27
3:00.0 74m 2:15.1 142 788 27
3:20.0 74m 2:15.1 142 788 27
3:40.0 74m 2:15.1 142 788 30
4:00.0 74m 2:15.1 142 788 27
4:20.0 74m 2:15.1 142 788 30
4:40.0 74m 2:15.1 142 788 27
5:00.0 74m 2:15.1 142 788 27
5:20.0 74m 2:15.1 142 788 27
5:40.0 74m 2:15.1 142 788 30
6:00.0 74m 2:15.1 142 788 27
6:20.0 74m 2:15.1 142 788 30
6:40.0 75m 2:13.3 148 808 27
7:00.0 73m 2:16.9 136 768 24
7:20.0 73m 2:16.9 136 768 27
7:40.0 74m 2:15.1 142 788 30
8:00.0 74m 2:15.1 142 788 27
8:20.0 74m 2:15.1 142 788 27
8:40.0 75m 2:13.3 148 808 30
9:00.0 74m 2:15.1 142 788 27
9:20.0 73m 2:16.9 136 768 27
9:40.0 74m 2:15.1 142 788 27
10:00.0 74m 2:15.1 142 788 30

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Workout Graph

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