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John Neufeldt 1441m row

1,441m

Meters

7:07.5

Time

2:28.3

Pace

79

Calories

150

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate26

November 27, 2019 10:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

HS. Irregular & too high but felt fine.

Splits

Time Meters Pace Watts Cal/Hr S/M
7:07.5 1,441m 2:28.3 107 669 26 150
0:41.5 131m 2:38.3 88 603 26 150
0:39.4 262m 2:30.3 103 654 26 149
0:39.3 393m 2:30.0 104 656 26 149
0:38.9 524m 2:28.4 107 668 28 152
0:38.9 655m 2:28.4 107 668 26 151
0:38.7 786m 2:27.7 109 673 26 150
0:38.5 917m 2:26.9 110 679 28 150
0:39.1 1,048m 2:29.2 105 662 25 151
0:37.9 1,179m 2:24.6 116 697 25 150
0:37.9 1,310m 2:24.6 116 697 27 150
0:37.5 1,441m 2:23.1 119 710 27 150

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Workout Graph

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