John Neufeldt 50c SkiErg
972m
Meters
5:38.4
Time
2:54.0
Pace
50
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 31 |
| Stroke Count | 175 |
| Drag Factor | 137 |
November 27, 2019 10:18:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.4 | 972m | 2:54.0 | 66 | 528 | 31 | 124 |
| 1:14.0 | 198m | 3:06.8 | 54 | 484 | 29 | 94 |
| 1:07.6 | 194m | 2:54.2 | 66 | 527 | 30 | 128 |
| 1:08.4 | 196m | 2:54.4 | 66 | 526 | 30 | 113 |
| 1:06.5 | 194m | 2:51.3 | 70 | 539 | 31 | 143 |
| 1:01.8 | 191m | 2:41.7 | 83 | 584 | 37 | 144 |
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Workout Graph
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HS. Irregular & too hight but felt fine.