John Neufeldt 11:07 SkiErg
2,225m
Meters
11:07.8
Time
2:30.0
Pace
120
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 33 |
| Stroke Count | 376 |
| Drag Factor | 139 |
November 28, 2019 18:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.8 | 2,225m | 2:30.0 | 104 | 656 | 33 | 145 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 33 | 140 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 35 | 147 |
| 11:07.8 | 226m | 2:30.0 | 104 | 656 | 33 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just before this, did a 30 minute outdoor run.