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John Neufeldt 1000m row

1,000m

Meters

4:54.9

Time

2:27.4

Pace

55

Calories

143

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate27

December 03, 2019 18:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

HS. Test. HR remaining too high but regular enough to display.

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.9 1,000m 2:27.4 109 675 27 143
0:31.9 100m 2:39.5 86 596 26 143
0:29.9 200m 2:29.5 105 660 28 144
0:29.9 300m 2:29.5 105 660 26 141
0:29.6 400m 2:28.0 108 671 28 143
0:29.3 500m 2:26.5 111 683 27 144
0:29.3 600m 2:26.5 111 683 27 144
0:29.2 700m 2:26.0 112 687 27 143
0:28.9 800m 2:24.5 116 699 29 143
0:28.7 900m 2:23.5 118 707 27 143
0:28.6 1,000m 2:23.0 120 711 27 143

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Workout Graph

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