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John Neufeldt 1000m row

1,000

Meters

4:54.9

Time

2:27.4

Pace

55

Calories

143

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate27

December 03, 2019 18:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

HS. Test. HR remaining too high but regular enough to display.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:54.9 1,000 2:27.4 109 675 55 27 143
0:31.9 100 2:39.5 86 596 5 26 143
0:29.9 200 2:29.5 105 660 5 28 144
0:29.9 300 2:29.5 105 660 5 26 141
0:29.6 400 2:28.0 108 671 6 28 143
0:29.3 500 2:26.5 111 683 6 27 144
0:29.3 600 2:26.5 111 683 6 27 144
0:29.2 700 2:26.0 112 687 6 27 143
0:28.9 800 2:24.5 116 699 6 29 143
0:28.7 900 2:23.5 118 707 6 27 143
0:28.6 1,000 2:23.0 120 711 6 27 143

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Workout Graph

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