10000m row on December 04, 2019

John Neufeldt 10000m row

10,000m

Meters

47:09.5

Time

2:21.4

Pace

570

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Online with several others. No HR graph because forgot to first connect heart strap to PM5 before opening RowPro.

Time	Meters	Pace	Watts	Cal/Hr	S/M
47:09.5	10,000m	2:21.4	124	725	27
2:23.6	400m	2:59.5	61	508	21
1:55.2	800m	2:24.0	117	703	28
1:52.8	1,200m	2:21.0	125	729	28
1:52.1	1,600m	2:20.1	127	737	27
1:52.1	2,000m	2:20.1	127	737	28
1:54.2	2,400m	2:22.7	120	714	28
1:54.0	2,800m	2:22.5	121	716	27
1:52.4	3,200m	2:20.5	126	734	28
1:49.6	3,600m	2:17.0	136	768	28
1:50.9	4,000m	2:18.6	131	752	28
1:51.3	4,400m	2:19.1	130	747	29
1:50.7	4,800m	2:18.3	132	754	28
1:50.2	5,200m	2:17.7	134	760	27
1:51.1	5,600m	2:18.8	131	749	28
1:50.6	6,000m	2:18.2	132	755	28
1:52.4	6,400m	2:20.5	126	734	28
1:52.5	6,800m	2:20.6	126	733	27
1:50.1	7,200m	2:17.6	134	762	28
1:52.4	7,600m	2:20.5	126	734	27
1:52.5	8,000m	2:20.6	126	733	27
1:52.8	8,400m	2:21.0	125	729	27
1:52.7	8,800m	2:20.8	125	730	27
1:51.9	9,200m	2:19.8	128	740	27
1:51.8	9,600m	2:19.7	128	741	27
1:50.8	10,000m	2:18.5	132	753	27

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