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John Neufeldt 2000m row

2,000m

Meters

10:30.0

Time

2:37.5

Pace

106

Calories

132

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate26

December 06, 2019 12:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:30.0 2,000m 2:37.5 90 608 26 132
0:34.2 100m 2:51.0 70 540 25 113
1:01.4 200m 5:07.0 12 341 13 123
0:37.9 300m 3:09.5 51 477 22 116
0:33.5 400m 2:47.5 74 556 25 129
0:29.3 500m 2:26.5 111 683 27 131
0:29.2 600m 2:26.0 112 687 27 145
0:29.1 700m 2:25.5 114 691 27 133
0:29.2 800m 2:26.0 112 687 27 132
0:29.0 900m 2:25.0 115 695 27 141
0:28.9 1,000m 2:24.5 116 699 27 135
0:28.6 1,100m 2:23.0 120 711 25 143
0:28.8 1,200m 2:24.0 117 703 25 138
0:27.8 1,300m 2:19.0 130 748 28 140
0:28.4 1,400m 2:22.0 122 720 25 142
0:28.2 1,500m 2:21.0 125 729 26 140
0:27.8 1,600m 2:19.0 130 748 28 141
0:29.9 1,700m 2:29.5 105 660 26 141
0:30.3 1,800m 2:31.5 101 646 28 132
0:29.8 1,900m 2:29.0 106 664 26 140
0:29.8 2,000m 2:29.0 106 664 26 127

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