John Neufeldt 16:58 SkiErg
1,922m
Meters
16:58.6
Time
4:24.9
Pace
100
Calories
49
Heart Rate
Average Watts | 19 |
---|---|
Calories Per Hour | 364 |
Stroke Rate | 22 |
Stroke Count | 374 |
Drag Factor | 139 |
December 06, 2019 17:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:58.6 | 1,922m | 4:24.9 | 19 | 364 | 22 | 49 |
9:24.5 | 40m | 1:57:36.2 | 0 | 300 | 15 | 56 |
14:55.1 | 40m | 1:08:52.5 | 0 | 300 | 29 | 36 |
16:56.3 | 1,842m | 0:32.8 | 9829 | 34128 | 37 | 55 |
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Workout Graph
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HS. New Garmin heart strap first use.