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John Neufeldt 2000m row

2,000m

Meters

11:14.8

Time

2:48.7

Pace

103

Calories

114

Heart Rate

Average Watts73
Calories Per Hour550
Stroke Rate24

December 07, 2019 10:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:14.8 2,000m 2:48.7 73 550 24 114
0:39.9 100m 3:19.5 44 451 21 110
0:34.9 200m 2:54.5 66 526 24 117
0:34.9 300m 2:54.5 66 526 22 115
0:34.5 400m 2:52.5 68 534 23 123
0:35.2 500m 2:56.0 64 520 24 111
0:35.4 600m 2:57.0 63 517 22 114
0:35.1 700m 2:55.5 65 522 22 112
0:33.3 800m 2:46.5 76 560 23 113
0:32.9 900m 2:44.5 79 570 24 117
0:32.5 1,000m 2:42.5 82 580 24 118
0:32.4 1,100m 2:42.0 82 583 24 72
0:31.3 1,200m 2:36.5 91 614 23 108
0:31.7 1,300m 2:38.5 88 602 25 112
0:31.8 1,400m 2:39.0 87 599 26 92
0:31.1 1,500m 2:35.5 93 620 25 105
0:30.9 1,600m 2:34.5 95 626 25 122
0:31.8 1,700m 2:39.0 87 599 25 145
0:34.7 1,800m 2:53.5 67 530 24 117
0:34.6 1,900m 2:53.0 68 532 24 119
0:36.9 2,000m 3:04.5 56 491 23 113

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Workout Graph

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