John Neufeldt 10:00 row
1,878m
Meters
10:00.0
Time
2:39.7
Pace
99
Calories
87
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
Stroke Rate | 23 |
December 08, 2019 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,878m | 2:39.7 | 86 | 595 | 23 | 87 |
0:20.0 | 48m | 3:28.3 | 39 | 433 | 21 | 68 |
0:40.0 | 59m | 2:49.4 | 72 | 547 | 24 | 74 |
1:00.0 | 59m | 2:49.4 | 72 | 547 | 21 | 81 |
1:20.0 | 61m | 2:43.9 | 79 | 573 | 24 | 86 |
1:40.0 | 62m | 2:41.2 | 83 | 587 | 27 | 92 |
2:00.0 | 63m | 2:38.7 | 88 | 601 | 24 | 91 |
2:20.0 | 63m | 2:38.7 | 88 | 601 | 24 | 90 |
2:40.0 | 63m | 2:38.7 | 88 | 601 | 24 | 89 |
3:00.0 | 63m | 2:38.7 | 88 | 601 | 24 | 91 |
3:20.0 | 63m | 2:38.7 | 88 | 601 | 24 | 90 |
3:40.0 | 64m | 2:36.2 | 92 | 615 | 24 | 90 |
4:00.0 | 63m | 2:38.7 | 88 | 601 | 27 | 89 |
4:20.0 | 63m | 2:38.7 | 88 | 601 | 24 | 90 |
4:40.0 | 64m | 2:36.2 | 92 | 615 | 24 | 93 |
5:00.0 | 64m | 2:36.2 | 92 | 615 | 24 | 92 |
5:20.0 | 64m | 2:36.2 | 92 | 615 | 24 | 92 |
5:40.0 | 64m | 2:36.2 | 92 | 615 | 24 | 91 |
6:00.0 | 64m | 2:36.2 | 92 | 615 | 24 | 91 |
6:20.0 | 64m | 2:36.2 | 92 | 615 | 24 | 91 |
6:40.0 | 64m | 2:36.2 | 92 | 615 | 24 | 91 |
7:00.0 | 63m | 2:38.7 | 88 | 601 | 24 | 93 |
7:20.0 | 63m | 2:38.7 | 88 | 601 | 21 | 96 |
7:40.0 | 64m | 2:36.2 | 92 | 615 | 24 | 96 |
8:00.0 | 63m | 2:38.7 | 88 | 601 | 21 | 58 |
8:20.0 | 63m | 2:38.7 | 88 | 601 | 21 | 83 |
8:40.0 | 64m | 2:36.2 | 92 | 615 | 24 | 92 |
9:00.0 | 65m | 2:33.8 | 96 | 630 | 24 | 96 |
9:20.0 | 64m | 2:36.2 | 92 | 615 | 21 | 89 |
9:40.0 | 64m | 2:36.2 | 92 | 615 | 21 | 85 |
10:00.0 | 64m | 2:36.2 | 92 | 615 | 21 | 54 |
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