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John Neufeldt 10:00 row

1,589m

Meters

10:00.0

Time

3:08.7

Pace

80

Calories

113

Heart Rate

Average Watts52
Calories Per Hour478
Stroke Rate23

December 10, 2019 09:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

A few more meters

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,589m 3:08.7 52 478 23 113
0:20.0 38m 4:23.1 19 366 18 118
0:40.0 54m 3:05.1 55 489 24 114
1:00.0 57m 2:55.4 65 523 24 117
1:20.0 58m 2:52.4 68 535 24 114
1:40.0 47m 3:32.7 36 425 15 120
2:00.0 55m 3:01.8 58 500 24 120
2:20.0 47m 3:32.7 36 425 21 117
2:40.0 47m 3:32.7 36 425 24 113
3:00.0 49m 3:24.0 41 441 21 113
3:20.0 48m 3:28.3 39 433 24 119
3:40.0 47m 3:32.7 36 425 15 113
4:00.0 49m 3:24.0 41 441 24 111
4:20.0 56m 2:58.5 61 511 24 110
4:40.0 56m 2:58.5 61 511 24 119
5:00.0 56m 2:58.5 61 511 24 115
5:20.0 57m 2:55.4 65 523 24 113
5:40.0 57m 2:55.4 65 523 27 119
6:00.0 58m 2:52.4 68 535 24 118
6:20.0 57m 2:55.4 65 523 24 117
6:40.0 58m 2:52.4 68 535 24 111
7:00.0 53m 3:08.6 52 479 24 106
7:20.0 56m 2:58.5 61 511 24 107
7:40.0 56m 2:58.5 61 511 27 111
8:00.0 56m 2:58.5 61 511 27 111
8:20.0 56m 2:58.5 61 511 24 112
8:40.0 55m 3:01.8 58 500 21 112
9:00.0 52m 3:12.3 49 469 24 110
9:20.0 53m 3:08.6 52 479 24 106
9:40.0 55m 3:01.8 58 500 27 112
10:00.0 48m 3:28.3 39 433 18 109

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Workout Graph

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