John Neufeldt 200c SkiErg
3,757m
Meters
35:08.3
Time
4:40.5
Pace
200
Calories
81
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 22 |
| Stroke Count | 781 |
| Drag Factor | 134 |
December 10, 2019 17:16:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.3 | 3,757m | 4:40.5 | 16 | 354 | 22 | 81 |
| 6:46.0 | 719m | 4:42.3 | 16 | 353 | 22 | 73 |
| 6:33.7 | 739m | 4:26.3 | 19 | 363 | 24 | 76 |
| 8:18.8 | 739m | 5:37.4 | 9 | 331 | 19 | 74 |
| 8:41.8 | 778m | 5:35.3 | 9 | 331 | 19 | 86 |
| 4:48.0 | 782m | 3:04.1 | 56 | 492 | 32 | 100 |
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Workout Graph
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Strolling while watching technology talks.