Sign Up

John Neufeldt 10:00 row

2,000

Meters

10:00.0

Time

2:30.0

Pace

109

Calories

97

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate27

December 11, 2019 08:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Warm down.

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,000 2:30.0 104 656 27 97
0:20.0 58 2:52.4 68 535 24 73
0:40.0 61 2:43.9 79 573 27 80
1:00.0 62 2:41.2 83 587 27 88
1:20.0 59 2:49.4 72 547 18 92
1:40.0 60 2:46.6 76 560 27 91
2:00.0 65 2:33.8 96 630 24 92
2:20.0 65 2:33.8 96 630 27 93
2:40.0 65 2:33.8 96 630 27 93
3:00.0 65 2:33.8 96 630 24 94
3:20.0 67 2:29.2 105 662 27 94
3:40.0 69 2:24.9 115 695 27 97
4:00.0 69 2:24.9 115 695 27 100
4:20.0 69 2:24.9 115 695 30 101
4:40.0 69 2:24.9 115 695 27 99
5:00.0 69 2:24.9 115 695 27 100
5:20.0 69 2:24.9 115 695 27 102
5:40.0 69 2:24.9 115 695 27 102
6:00.0 69 2:24.9 115 695 27 102
6:20.0 69 2:24.9 115 695 30 102
6:40.0 69 2:24.9 115 695 27 102
7:00.0 69 2:24.9 115 695 27 103
7:20.0 69 2:24.9 115 695 27 103
7:40.0 69 2:24.9 115 695 27 104
8:00.0 70 2:22.8 120 713 27 105
8:20.0 70 2:22.8 120 713 30 104
8:40.0 69 2:24.9 115 695 27 105
9:00.0 69 2:24.9 115 695 27 105
9:20.0 67 2:29.2 105 662 27 103
9:40.0 66 2:31.5 101 646 27 99
10:00.0 66 2:31.5 101 646 27 99

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.