John Neufeldt 5:12 row
1,024m
Meters
5:12.9
Time
2:32.7
Pace
55
Calories
102
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
December 14, 2019 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.9 | 1,024m | 2:32.7 | 98 | 637 | 27 | 102 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 28 | 97 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 28 | 96 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 27 | 108 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 29 | 107 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 25 | 111 |
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