John Neufeldt 2:12 row
433m
Meters
2:12.4
Time
2:32.8
Pace
23
Calories
113
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
December 14, 2019 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.4 | 433m | 2:32.8 | 98 | 637 | 29 | 113 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 29 | 119 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 29 | 117 |
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