John Neufeldt 5:25 SkiErg

980m

Meters

5:25.0

Time

2:45.8

Pace

50

Calories

97

Heart Rate

Average Watts77
Calories Per Hour564
Stroke Rate35
Stroke Count191
Drag Factor134

December 14, 2019 16:06:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Already had plenty of calories for today.

Splits

Time Meters Pace Watts Cal/Hr S/M
5:25.0 980m 2:45.8 77 564 35 97
5:00.0 909m 2:45.0 78 568 36 97
5:25.0 71m 2:56.0 64 520 32 97

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Workout Graph

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