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John Neufeldt 10:00 row

1,946m

Meters

10:00.0

Time

2:34.1

Pace

105

Calories

95

Heart Rate

Average Watts96
Calories Per Hour628
Stroke Rate26

December 16, 2019 09:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

warm down online with 2 others

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,946m 2:34.1 96 628 26 95
0:20.0 43m 3:52.5 28 395 21 80
0:40.0 59m 2:49.4 72 547 24 84
1:00.0 60m 2:46.6 76 560 27 87
1:20.0 62m 2:41.2 83 587 24 91
1:40.0 62m 2:41.2 83 587 27 91
2:00.0 63m 2:38.7 88 601 27 92
2:20.0 65m 2:33.8 96 630 24 93
2:40.0 65m 2:33.8 96 630 27 96
3:00.0 65m 2:33.8 96 630 27 94
3:20.0 65m 2:33.8 96 630 24 94
3:40.0 66m 2:31.5 101 646 27 94
4:00.0 67m 2:29.2 105 662 27 96
4:20.0 67m 2:29.2 105 662 27 98
4:40.0 67m 2:29.2 105 662 27 98
5:00.0 67m 2:29.2 105 662 24 98
5:20.0 67m 2:29.2 105 662 27 97
5:40.0 67m 2:29.2 105 662 27 98
6:00.0 67m 2:29.2 105 662 27 97
6:20.0 67m 2:29.2 105 662 27 100
6:40.0 67m 2:29.2 105 662 27 99
7:00.0 67m 2:29.2 105 662 27 99
7:20.0 67m 2:29.2 105 662 27 98
7:40.0 67m 2:29.2 105 662 27 99
8:00.0 67m 2:29.2 105 662 27 99
8:20.0 67m 2:29.2 105 662 27 98
8:40.0 67m 2:29.2 105 662 27 99
9:00.0 67m 2:29.2 105 662 27 100
9:20.0 67m 2:29.2 105 662 24 98
9:40.0 66m 2:31.5 101 646 27 99
10:00.0 66m 2:31.5 101 646 27 97

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Workout Graph

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