John Neufeldt 250m SkiErg

250m

Meters

1:49.0

Time

3:38.0

Pace

12

Calories

Average Watts34
Calories Per Hour416
Stroke Rate27
Stroke Count49
Drag Factor137

December 29, 2019 18:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

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Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.0 250m 3:38.0 34 416 27
0:44.6 100m 3:43.0 32 408 28
0:44.4 200m 3:42.0 32 410 28
0:20.0 250m 3:20.0 44 450 24

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Workout Graph

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