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John Neufeldt 1500m row

1,500m

Meters

7:50.4

Time

2:36.8

Pace

80

Calories

101

Heart Rate

Average Watts91
Calories Per Hour612
Stroke Rate28

December 30, 2019 18:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

slow pace zone

Splits

Time Meters Pace Watts Cal/Hr S/M
7:50.4 1,500m 2:36.8 91 612 28 101
0:39.5 100m 3:17.5 45 456 24 92
0:31.8 200m 2:39.0 87 599 28 101
0:31.3 300m 2:36.5 91 614 27 101
0:31.2 400m 2:36.0 92 617 29 102
0:30.8 500m 2:34.0 96 629 27 102
0:30.5 600m 2:32.5 99 639 28 105
0:30.5 700m 2:32.5 99 639 30 102
0:31.1 800m 2:35.5 93 620 27 102
0:30.7 900m 2:33.5 97 633 29 104
0:30.5 1,000m 2:32.5 99 639 28 103
0:30.2 1,100m 2:31.0 102 649 30 107
0:30.4 1,200m 2:32.0 100 643 28 104
0:30.7 1,300m 2:33.5 97 633 29 103
0:31.3 1,400m 2:36.5 91 614 27 107
0:30.6 1,500m 2:33.0 98 636 29 100

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Workout Graph

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