John Neufeldt 250m row
250m
Meters
1:40.8
Time
3:21.6
Pace
13
Calories
78
Heart Rate
Average Watts | 43 |
---|---|
Calories Per Hour | 447 |
Stroke Rate | 24 |
December 31, 2019 17:48:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:40.8 | 250m | 3:21.6 | 43 | 447 | 24 | 78 |
0:46.0 | 100m | 3:50.0 | 29 | 399 | 22 | 79 |
0:36.8 | 100m | 3:04.0 | 56 | 493 | 26 | 78 |
0:18.2 | 50m | 3:02.0 | 58 | 499 | 23 | 85 |
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