John Neufeldt 250m row

250m

Meters

1:40.8

Time

3:21.6

Pace

13

Calories

78

Heart Rate

Average Watts43
Calories Per Hour447
Stroke Rate24

December 31, 2019 17:48:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

test

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40.8 250m 3:21.6 43 447 24 78
0:46.0 100m 3:50.0 29 399 22 79
0:36.8 100m 3:04.0 56 493 26 78
0:18.2 50m 3:02.0 58 499 23 85

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