John Neufeldt 50c SkiErg
986m
Meters
7:36.1
Time
3:51.2
Pace
50
Calories
84
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 26 |
| Stroke Count | 199 |
| Drag Factor | 140 |
January 01, 2020 18:34:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.1 | 986m | 3:51.2 | 28 | 397 | 26 | 84 |
| 1:21.4 | 199m | 3:24.5 | 41 | 440 | 29 | 89 |
| 1:31.8 | 193m | 3:57.8 | 26 | 389 | 26 | 90 |
| 1:25.7 | 198m | 3:36.4 | 35 | 418 | 28 | 82 |
| 1:25.8 | 198m | 3:36.6 | 34 | 418 | 29 | 82 |
| 1:51.4 | 197m | 4:42.7 | 15 | 353 | 22 | 79 |
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Workout Graph
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Goal 50 cals