John Neufeldt 50c SkiErg
989m
Meters
6:12.0
Time
3:08.0
Pace
50
Calories
77
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 29 |
| Stroke Count | 183 |
| Drag Factor | 138 |
January 02, 2020 15:33:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.0 | 989m | 3:08.0 | 53 | 481 | 29 | 77 |
| 1:20.3 | 198m | 3:22.7 | 42 | 444 | 29 | 90 |
| 1:13.1 | 198m | 3:04.5 | 56 | 491 | 30 | 86 |
| 1:14.1 | 198m | 3:07.1 | 53 | 483 | 30 | 60 |
| 1:14.1 | 198m | 3:07.1 | 53 | 483 | 29 | 93 |
| 1:10.3 | 197m | 2:58.4 | 62 | 512 | 31 | 60 |
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Workout Graph
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