John Neufeldt 50c SkiErg
986m
Meters
7:09.0
Time
3:37.5
Pace
50
Calories
90
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 138 |
January 02, 2020 15:26:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.0 | 986m | 3:37.5 | 34 | 416 | 26 | 90 |
| 1:19.1 | 198m | 3:19.7 | 44 | 451 | 27 | 73 |
| 2:00.6 | 196m | 5:07.6 | 12 | 341 | 20 | 82 |
| 1:19.3 | 199m | 3:19.2 | 44 | 452 | 28 | 127 |
| 1:17.7 | 196m | 3:18.2 | 45 | 454 | 29 | 100 |
| 1:12.3 | 198m | 3:02.5 | 58 | 497 | 32 | 69 |
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Workout Graph
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