John Neufeldt 50c SkiErg
991m
Meters
7:01.5
Time
3:32.6
Pace
50
Calories
63
Heart Rate
Average Watts | 36 |
---|---|
Calories Per Hour | 425 |
Stroke Rate | 28 |
Stroke Count | 202 |
Drag Factor | 141 |
January 02, 2020 15:10:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:01.5 | 991m | 3:32.6 | 36 | 425 | 28 | 63 |
1:29.4 | 197m | 3:46.9 | 30 | 403 | 26 | 45 |
1:25.8 | 198m | 3:36.6 | 34 | 418 | 28 | 61 |
1:22.1 | 199m | 3:26.2 | 40 | 437 | 30 | 63 |
1:20.6 | 200m | 3:21.5 | 43 | 447 | 30 | 81 |
1:23.7 | 197m | 3:32.4 | 37 | 425 | 31 | 66 |
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