John Neufeldt 53c SkiErg
1,044m
Meters
7:16.3
Time
3:28.9
Pace
53
Calories
152
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 29 |
| Stroke Count | 212 |
| Drag Factor | 138 |
January 03, 2020 17:14:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.3 | 1,044m | 3:28.9 | 38 | 432 | 29 | 152 |
| 1:25.1 | 194m | 3:39.3 | 33 | 414 | 29 | 154 |
| 1:28.1 | 192m | 3:49.4 | 29 | 399 | 29 | 152 |
| 1:20.3 | 199m | 3:21.7 | 43 | 446 | 30 | 152 |
| 1:19.5 | 199m | 3:19.7 | 44 | 451 | 29 | 152 |
| 1:19.5 | 199m | 3:19.7 | 44 | 451 | 29 | 153 |
| 0:23.9 | 60m | 3:19.1 | 44 | 452 | 30 | 152 |
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Workout Graph
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