John Neufeldt 52c SkiErg
1,022m
Meters
7:15.4
Time
3:33.0
Pace
52
Calories
151
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 29 |
| Stroke Count | 214 |
| Drag Factor | 139 |
January 03, 2020 17:06:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.4 | 1,022m | 3:33.0 | 36 | 424 | 29 | 151 |
| 1:20.2 | 199m | 3:21.5 | 43 | 447 | 29 | 150 |
| 1:27.5 | 193m | 3:46.6 | 30 | 403 | 29 | 152 |
| 1:32.0 | 192m | 3:59.5 | 25 | 387 | 30 | 152 |
| 1:19.5 | 199m | 3:19.7 | 44 | 451 | 29 | 152 |
| 1:20.2 | 200m | 3:20.5 | 43 | 449 | 30 | 151 |
| 0:16.0 | 40m | 3:20.0 | 44 | 450 | 30 | 151 |
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Workout Graph
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