John Neufeldt 54c SkiErg
969m
Meters
4:46.6
Time
2:27.8
Pace
54
Calories
105
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
Stroke Rate | 36 |
Stroke Count | 174 |
Drag Factor | 139 |
January 04, 2020 17:30:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:46.6 | 969m | 2:27.8 | 108 | 672 | 36 | 105 |
0:52.6 | 177m | 2:28.5 | 107 | 667 | 35 | 108 |
0:50.8 | 177m | 2:23.5 | 118 | 707 | 39 | 123 |
0:52.3 | 179m | 2:26.0 | 112 | 686 | 37 | 117 |
0:54.5 | 182m | 2:29.7 | 104 | 658 | 37 | 117 |
0:54.9 | 182m | 2:30.8 | 102 | 651 | 36 | 87 |
0:21.6 | 72m | 2:30.0 | 104 | 656 | 33 | 82 |
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Workout Graph
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