John Neufeldt 54c SkiErg

969m

Meters

4:46.6

Time

2:27.8

Pace

54

Calories

105

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate36
Stroke Count174
Drag Factor139

January 04, 2020 17:30:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

4 of 4

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.6 969m 2:27.8 108 672 36 105
0:52.6 177m 2:28.5 107 667 35 108
0:50.8 177m 2:23.5 118 707 39 123
0:52.3 179m 2:26.0 112 686 37 117
0:54.5 182m 2:29.7 104 658 37 117
0:54.9 182m 2:30.8 102 651 36 87
0:21.6 72m 2:30.0 104 656 33 82

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Workout Graph

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