John Neufeldt 53c SkiErg
969m
Meters
4:55.3
Time
2:32.3
Pace
53
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 35 |
| Stroke Count | 172 |
| Drag Factor | 139 |
January 04, 2020 17:24:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.3 | 969m | 2:32.3 | 99 | 640 | 35 | 108 |
| 0:56.3 | 184m | 2:32.9 | 98 | 636 | 35 | 105 |
| 0:55.1 | 182m | 2:31.3 | 101 | 647 | 36 | 111 |
| 0:57.4 | 185m | 2:35.1 | 94 | 622 | 35 | 105 |
| 0:52.4 | 179m | 2:26.3 | 112 | 684 | 36 | 111 |
| 0:57.2 | 184m | 2:35.4 | 93 | 620 | 35 | 109 |
| 0:16.9 | 55m | 2:33.6 | 97 | 632 | 35 | 107 |
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