John Neufeldt 51c SkiErg
976m
Meters
5:25.3
Time
2:46.6
Pace
51
Calories
96
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 31 |
| Stroke Count | 169 |
| Drag Factor | 140 |
January 04, 2020 17:11:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.3 | 976m | 2:46.6 | 76 | 560 | 31 | 96 |
| 1:08.1 | 193m | 2:56.4 | 64 | 519 | 28 | 96 |
| 1:03.4 | 192m | 2:45.1 | 78 | 567 | 32 | 96 |
| 1:04.2 | 192m | 2:47.1 | 75 | 557 | 30 | 95 |
| 1:02.1 | 191m | 2:42.5 | 81 | 580 | 33 | 97 |
| 1:01.3 | 190m | 2:41.3 | 83 | 586 | 33 | 98 |
| 0:06.2 | 19m | 2:43.1 | 81 | 577 | 39 | 99 |
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Workout Graph
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