John Neufeldt 53c SkiErg
1,009m
Meters
5:37.6
Time
2:47.2
Pace
53
Calories
98
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 161 |
| Drag Factor | 140 |
January 05, 2020 18:14:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.6 | 1,009m | 2:47.2 | 75 | 557 | 28 | 98 |
| 1:03.0 | 189m | 2:46.6 | 76 | 560 | 30 | 175 |
| 1:12.3 | 195m | 3:05.3 | 55 | 489 | 24 | 127 |
| 1:02.9 | 191m | 2:44.6 | 78 | 569 | 30 | 135 |
| 1:02.0 | 191m | 2:42.3 | 82 | 581 | 29 | 53 |
| 0:59.5 | 187m | 2:39.0 | 87 | 599 | 31 | 49 |
| 0:17.9 | 56m | 2:39.8 | 86 | 595 | 33 | 49 |
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Workout Graph
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