John Neufeldt 49c SkiErg
915m
Meters
4:48.1
Time
2:37.4
Pace
49
Calories
60
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 32 |
| Stroke Count | 156 |
| Drag Factor | 142 |
January 06, 2020 17:00:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.1 | 915m | 2:37.4 | 90 | 608 | 32 | 60 |
| 1:03.1 | 191m | 2:45.1 | 78 | 567 | 31 | 53 |
| 0:58.7 | 187m | 2:36.9 | 91 | 611 | 33 | 97 |
| 0:57.5 | 186m | 2:34.5 | 95 | 626 | 33 | 67 |
| 0:58.7 | 187m | 2:36.9 | 91 | 611 | 33 | 52 |
| 0:50.1 | 165m | 2:31.8 | 100 | 644 | 34 | 34 |
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Workout Graph
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