Sign Up

John Neufeldt 10000m row

10,000m

Meters

51:50.4

Time

2:35.5

Pace

536

Calories

92

Heart Rate

Average Watts93
Calories Per Hour620
Stroke Rate26

January 07, 2020 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Goal was pace of 2:35.5.

Splits

Time Meters Pace Watts Cal/Hr S/M
51:50.4 10,000m 2:35.5 93 620 26 92
2:35.6 500m 2:35.6 93 619 28 50
2:35.3 1,000m 2:35.3 93 621 28 32
2:35.2 1,500m 2:35.2 94 622 27 70
2:35.5 2,000m 2:35.5 93 620 26 98
2:35.9 2,500m 2:35.9 92 617 26 98
2:35.7 3,000m 2:35.7 93 619 26 101
2:35.4 3,500m 2:35.4 93 620 26 100
2:35.6 4,000m 2:35.6 93 619 26 99
2:35.9 4,500m 2:35.9 92 617 26 95
2:35.6 5,000m 2:35.6 93 619 26 100
2:34.8 5,500m 2:34.8 94 624 26 102
2:35.2 6,000m 2:35.2 94 622 26 100
2:35.1 6,500m 2:35.1 94 622 26 98
2:36.0 7,000m 2:36.0 92 617 26 94
2:35.7 7,500m 2:35.7 93 619 26 100
2:35.5 8,000m 2:35.5 93 620 26 100
2:35.4 8,500m 2:35.4 93 620 27 100
2:36.4 9,000m 2:36.4 91 614 26 101
2:36.0 9,500m 2:36.0 92 617 27 100
2:35.4 10,000m 2:35.4 93 620 27 98

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.