John Neufeldt 54c SkiErg
1,053m
Meters
6:06.7
Time
2:54.1
Pace
54
Calories
132
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 180 |
| Drag Factor | 140 |
January 07, 2020 18:15:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.7 | 1,053m | 2:54.1 | 66 | 528 | 29 | 132 |
| 1:05.4 | 193m | 2:49.4 | 72 | 547 | 29 | 112 |
| 1:05.5 | 194m | 2:48.8 | 73 | 550 | 30 | 95 |
| 1:07.5 | 195m | 2:53.0 | 68 | 532 | 29 | 152 |
| 1:09.4 | 196m | 2:57.0 | 63 | 517 | 29 | 145 |
| 1:10.7 | 197m | 2:59.4 | 61 | 508 | 30 | 147 |
| 0:28.2 | 79m | 2:58.4 | 62 | 511 | 30 | 144 |
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Workout Graph
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4 of 4. HR & rhythm still acting up.