John Neufeldt 53c SkiErg
1,049m
Meters
6:31.2
Time
3:06.4
Pace
53
Calories
129
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 140 |
January 07, 2020 18:08:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.2 | 1,049m | 3:06.4 | 54 | 485 | 26 | 129 |
| 1:16.5 | 198m | 3:13.1 | 49 | 467 | 25 | 138 |
| 1:15.0 | 199m | 3:08.4 | 52 | 480 | 26 | 109 |
| 1:14.5 | 199m | 3:07.1 | 53 | 483 | 26 | 151 |
| 1:12.3 | 198m | 3:02.5 | 58 | 497 | 28 | 134 |
| 1:11.1 | 197m | 3:00.4 | 60 | 504 | 28 | 122 |
| 0:21.8 | 60m | 3:01.6 | 58 | 500 | 28 | 122 |
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Workout Graph
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3 OF 4. HR doesn't want to settle down again.