John Neufeldt 50c SkiErg
968m
Meters
5:32.5
Time
2:51.7
Pace
50
Calories
133
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Stroke Count | 152 |
| Drag Factor | 140 |
January 07, 2020 17:58:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.5 | 968m | 2:51.7 | 69 | 537 | 27 | 133 |
| 1:11.9 | 197m | 3:02.4 | 58 | 498 | 25 | 103 |
| 1:05.1 | 193m | 2:48.6 | 73 | 551 | 29 | 142 |
| 1:05.8 | 194m | 2:49.5 | 72 | 546 | 27 | 141 |
| 1:06.2 | 194m | 2:50.6 | 70 | 542 | 28 | 141 |
| 1:03.5 | 192m | 2:45.3 | 77 | 566 | 29 | 142 |
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Workout Graph
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2 of 4. Forgot about going slow in 1 of 4 and provoked some Afib & elevated HR