John Neufeldt 50c SkiErg
975m
Meters
5:40.0
Time
2:54.3
Pace
50
Calories
148
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 32 |
| Stroke Count | 185 |
| Drag Factor | 137 |
January 12, 2020 18:38:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.0 | 975m | 2:54.3 | 66 | 527 | 32 | 148 |
| 1:12.0 | 197m | 3:02.7 | 57 | 497 | 32 | 145 |
| 1:07.8 | 195m | 2:53.8 | 67 | 529 | 33 | 148 |
| 1:07.8 | 195m | 2:53.8 | 67 | 529 | 31 | 148 |
| 1:05.0 | 194m | 2:47.5 | 74 | 556 | 34 | 151 |
| 1:07.4 | 195m | 2:52.8 | 68 | 533 | 34 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2nd of 2. No goal except slow pace and finish.