John Neufeldt 50c SkiErg
988m
Meters
6:05.4
Time
3:04.9
Pace
50
Calories
122
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 140 |
January 12, 2020 18:26:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.4 | 988m | 3:04.9 | 55 | 490 | 28 | 122 |
| 1:16.2 | 199m | 3:11.4 | 50 | 471 | 28 | 107 |
| 1:13.1 | 198m | 3:04.5 | 56 | 491 | 28 | 142 |
| 1:12.2 | 198m | 3:02.3 | 58 | 498 | 28 | 135 |
| 1:13.1 | 198m | 3:04.5 | 56 | 491 | 29 | 118 |
| 1:10.8 | 197m | 2:59.6 | 60 | 507 | 30 | 111 |
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Workout Graph
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No goal except slow pace and finish. 1 of 2.