John Neufeldt 2000m row
2,000m
Meters
10:15.9
Time
2:33.9
Pace
108
Calories
119
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 27 |
January 14, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:15.9 | 2,000m | 2:33.9 | 96 | 629 | 27 | 119 |
0:32.1 | 100m | 2:40.5 | 85 | 591 | 26 | 114 |
0:30.7 | 200m | 2:33.5 | 97 | 633 | 27 | 124 |
0:31.1 | 300m | 2:35.5 | 93 | 620 | 27 | 107 |
0:30.9 | 400m | 2:34.5 | 95 | 626 | 27 | 108 |
0:30.9 | 500m | 2:34.5 | 95 | 626 | 25 | 109 |
0:30.7 | 600m | 2:33.5 | 97 | 633 | 27 | 127 |
0:30.6 | 700m | 2:33.0 | 98 | 636 | 27 | 131 |
0:30.7 | 800m | 2:33.5 | 97 | 633 | 25 | 130 |
0:30.6 | 900m | 2:33.0 | 98 | 636 | 28 | 131 |
0:30.7 | 1,000m | 2:33.5 | 97 | 633 | 27 | 134 |
0:30.8 | 1,100m | 2:34.0 | 96 | 629 | 25 | 128 |
0:30.8 | 1,200m | 2:34.0 | 96 | 629 | 27 | 128 |
0:30.7 | 1,300m | 2:33.5 | 97 | 633 | 27 | 131 |
0:31.0 | 1,400m | 2:35.0 | 94 | 623 | 25 | 126 |
0:30.9 | 1,500m | 2:34.5 | 95 | 626 | 27 | 109 |
0:30.9 | 1,600m | 2:34.5 | 95 | 626 | 27 | 110 |
0:30.5 | 1,700m | 2:32.5 | 99 | 639 | 26 | 111 |
0:30.7 | 1,800m | 2:33.5 | 97 | 633 | 27 | 114 |
0:30.7 | 1,900m | 2:33.5 | 97 | 633 | 27 | 114 |
0:30.7 | 2,000m | 2:33.5 | 97 | 633 | 27 | 114 |
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Workout Graph
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Steady pace while watching heart rate wander.