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John Neufeldt 2000m row

2,000m

Meters

10:01.4

Time

2:30.3

Pace

109

Calories

84

Heart Rate

Average Watts103
Calories Per Hour654
Stroke Rate28

January 17, 2020 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Supplemental meters.

Splits

Time Meters Pace Watts Cal/Hr S/M
10:01.4 2,000m 2:30.3 103 654 28 84
0:30.4 100m 2:32.0 100 643 28 91
0:30.3 200m 2:31.5 101 646 28 104
0:30.5 300m 2:32.5 99 639 28 100
0:30.1 400m 2:30.5 103 653 28 86
0:30.7 500m 2:33.5 97 633 27 85
0:30.6 600m 2:33.0 98 636 28 88
0:30.2 700m 2:31.0 102 649 26 65
0:29.8 800m 2:29.0 106 664 28 63
0:30.1 900m 2:30.5 103 653 26 57
0:29.6 1,000m 2:28.0 108 671 26 59
0:29.8 1,100m 2:29.0 106 664 28 63
0:30.0 1,200m 2:30.0 104 656 28 63
0:29.7 1,300m 2:28.5 107 667 28 59
0:29.5 1,400m 2:27.5 109 675 29 73
0:29.7 1,500m 2:28.5 107 667 26 67
0:29.7 1,600m 2:28.5 107 667 28 86
0:29.6 1,700m 2:28.0 108 671 28 100
0:29.2 1,800m 2:26.0 112 687 29 109
0:29.5 1,900m 2:27.5 109 675 29 124
0:33.4 2,000m 2:47.0 75 558 25 123

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Workout Graph

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