Sign Up

John Neufeldt 10000m row

10,000m

Meters

51:42.7

Time

2:35.1

Pace

536

Calories

108

Heart Rate

Average Watts94
Calories Per Hour622
Stroke Rate27

January 18, 2020 17:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Pace target 2:35.1. Atrial fibrillation, non-stop, for 8 days and before this 10K started. Seemed better and ECG reading was 'INCONCLUSIVE' after this session ended.

Splits

Time Meters Pace Watts Cal/Hr S/M
51:42.7 10,000m 2:35.1 94 622 27 108
2:35.1 500m 2:35.1 94 622 27 69
2:35.1 1,000m 2:35.1 94 622 27 55
2:35.5 1,500m 2:35.5 93 620 27 91
2:35.0 2,000m 2:35.0 94 623 27 102
2:35.4 2,500m 2:35.4 93 620 27 124
2:34.7 3,000m 2:34.7 95 625 27 119
2:35.1 3,500m 2:35.1 94 622 27 103
2:35.2 4,000m 2:35.2 94 622 27 123
2:36.0 4,500m 2:36.0 92 617 27 125
2:34.6 5,000m 2:34.6 95 625 27 120
2:34.9 5,500m 2:34.9 94 624 27 131
2:35.7 6,000m 2:35.7 93 619 27 113
2:35.5 6,500m 2:35.5 93 620 27 121
2:34.9 7,000m 2:34.9 94 624 27 130
2:34.4 7,500m 2:34.4 95 627 27 117
2:34.9 8,000m 2:34.9 94 624 27 119
2:35.7 8,500m 2:35.7 93 619 27 109
2:35.8 9,000m 2:35.8 93 618 27 118
2:34.9 9,500m 2:34.9 94 624 27 115
2:35.3 10,000m 2:35.3 93 621 27 108

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.