John Neufeldt 2000m row
2,000m
Meters
10:33.4
Time
2:38.3
Pace
106
Calories
99
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 26 |
January 18, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:33.4 | 2,000m | 2:38.3 | 88 | 603 | 26 | 99 |
0:37.9 | 100m | 3:09.5 | 51 | 477 | 24 | 75 |
0:32.5 | 200m | 2:42.5 | 82 | 580 | 26 | 91 |
0:32.4 | 300m | 2:42.0 | 82 | 583 | 26 | 96 |
0:32.1 | 400m | 2:40.5 | 85 | 591 | 26 | 100 |
0:32.0 | 500m | 2:40.0 | 85 | 594 | 24 | 101 |
0:32.2 | 600m | 2:41.0 | 84 | 588 | 26 | 98 |
0:36.7 | 700m | 3:03.5 | 57 | 494 | 21 | 95 |
0:31.5 | 800m | 2:37.5 | 90 | 608 | 27 | 98 |
0:30.5 | 900m | 2:32.5 | 99 | 639 | 28 | 103 |
0:30.5 | 1,000m | 2:32.5 | 99 | 639 | 28 | 108 |
0:30.4 | 1,100m | 2:32.0 | 100 | 643 | 26 | 105 |
0:30.6 | 1,200m | 2:33.0 | 98 | 636 | 28 | 105 |
0:30.7 | 1,300m | 2:33.5 | 97 | 633 | 25 | 106 |
0:30.9 | 1,400m | 2:34.5 | 95 | 626 | 27 | 101 |
0:31.4 | 1,500m | 2:37.0 | 90 | 611 | 25 | 103 |
0:31.2 | 1,600m | 2:36.0 | 92 | 617 | 27 | 104 |
0:30.3 | 1,700m | 2:31.5 | 101 | 646 | 28 | 105 |
0:30.1 | 1,800m | 2:30.5 | 103 | 653 | 28 | 106 |
0:30.2 | 1,900m | 2:31.0 | 102 | 649 | 26 | 105 |
0:30.3 | 2,000m | 2:31.5 | 101 | 646 | 26 | 107 |
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Workout Graph
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1st of 2 supplemental. No atrial fibrillation after this session. ECG reading was 'SINUS RHYTHM'