John Neufeldt 50c SkiErg

984m

Meters

5:54.4

Time

3:00.0

Pace

50

Calories

88

Heart Rate

Average Watts60
Calories Per Hour506
Stroke Rate29
Stroke Count174
Drag Factor141

January 20, 2020 17:28:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

warmup for rowing

Splits

Time Meters Pace Watts Cal/Hr S/M
5:54.4 984m 3:00.0 60 506 29 88
1:11.4 197m 3:01.2 59 502 29 87
1:09.1 196m 2:56.2 64 519 30 97
1:10.7 196m 3:00.3 60 505 30 88
1:11.9 198m 3:01.5 58 501 29 85
1:11.3 197m 3:00.9 59 503 29 87

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Workout Graph

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