John Neufeldt 50c SkiErg
988m
Meters
6:04.4
Time
3:04.4
Pace
50
Calories
82
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 28 |
| Stroke Count | 171 |
| Drag Factor | 141 |
January 21, 2020 09:13:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.4 | 988m | 3:04.4 | 56 | 492 | 28 | 82 |
| 1:11.4 | 197m | 3:01.2 | 59 | 502 | 28 | 87 |
| 1:09.6 | 196m | 2:57.5 | 63 | 515 | 29 | 85 |
| 1:13.4 | 198m | 3:05.3 | 55 | 489 | 28 | 83 |
| 1:15.0 | 199m | 3:08.4 | 52 | 480 | 28 | 79 |
| 1:15.0 | 198m | 3:09.3 | 52 | 477 | 28 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3 of 4 before breakfast.