John Neufeldt 50c SkiErg
988m
Meters
6:05.3
Time
3:04.8
Pace
50
Calories
83
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 27 |
| Stroke Count | 166 |
| Drag Factor | 141 |
January 21, 2020 09:05:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.3 | 988m | 3:04.8 | 55 | 490 | 27 | 83 |
| 1:11.2 | 197m | 3:00.7 | 59 | 504 | 27 | 83 |
| 1:09.5 | 197m | 2:56.3 | 64 | 519 | 29 | 90 |
| 1:11.0 | 197m | 3:00.2 | 60 | 505 | 28 | 85 |
| 1:17.0 | 199m | 3:13.4 | 48 | 466 | 26 | 79 |
| 1:16.6 | 199m | 3:12.4 | 49 | 468 | 27 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 of 4 before breakfast.