John Neufeldt 1:09 SkiErg
174m
Meters
1:09.2
Time
3:18.8
Pace
8
Calories
77
Heart Rate
Average Watts | 45 |
---|---|
Calories Per Hour | 453 |
Stroke Rate | 24 |
Stroke Count | 28 |
Drag Factor | 142 |
January 21, 2020 08:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:09.2 | 174m | 3:18.8 | 45 | 453 | 24 | 77 |
1:09.2 | 174m | 3:18.8 | 45 | 453 | 24 | 77 |
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