John Neufeldt 50c SkiErg
995m
Meters
6:37.8
Time
3:19.8
Pace
50
Calories
77
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 143 |
January 21, 2020 08:57:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.8 | 995m | 3:19.8 | 44 | 450 | 25 | 77 |
| 1:21.8 | 199m | 3:25.5 | 40 | 438 | 26 | 80 |
| 1:20.8 | 200m | 3:22.0 | 42 | 446 | 25 | 78 |
| 1:18.0 | 199m | 3:15.9 | 46 | 460 | 26 | 77 |
| 1:19.8 | 199m | 3:20.5 | 43 | 449 | 26 | 75 |
| 1:17.4 | 199m | 3:14.4 | 48 | 463 | 26 | 75 |
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Workout Graph
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1 of 4 before breakfast.