John Neufeldt 50c SkiErg

993m

Meters

6:18.2

Time

3:10.4

Pace

50

Calories

84

Heart Rate

Average Watts51
Calories Per Hour474
Stroke Rate24
Stroke Count151
Drag Factor142

January 21, 2020 14:43:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

warmup for rowing

Splits

Time Meters Pace Watts Cal/Hr S/M
6:18.2 993m 3:10.4 51 474 24 84
1:15.2 198m 3:09.8 51 475 25
1:16.1 199m 3:11.2 50 472 24 85
1:16.9 199m 3:13.2 49 466 23 83
1:16.2 199m 3:11.4 50 471 24 85
1:13.9 198m 3:06.6 54 485 25 85

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Workout Graph

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