John Neufeldt 771m row
771m
Meters
5:45.2
Time
3:43.8
Pace
39
Calories
40
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 28 |
January 21, 2020 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.2 | 771m | 3:43.8 | 31 | 407 | 28 | 40 |
| 2:38.3 | 500m | 2:38.3 | 88 | 603 | 28 |
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